7.00 Vinyasa & Pranayma with Mukesh Kothari
Get ready for an exciting 80-minute class that will take you on a journey through the Vinyasa Ganesha sequence with Indian yoga teacher Mukesh Kothari.
This Krama focuses on the Mooladhara chakra and includes poses that work with gravity to help release tension in your hips. You’ll also practice pranayama, which helps to heal your lungs and reduce stress.
Please remember, this class is best for those who have some experience with yoga.
Come join us for a joyful and uplifting experience!
Monday, 23 December, 7.00 – 8.20
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Plata
- Card
- Abonament
Date
- 23 dec. 2024
Time
- 7:00 AM - 8:20 AM
Locație
- Bd. 21 Decembrie 1989, nr. 102/A, Cluj-Napoca
