18.00 The Intermediate Series For Inner Healing – Yoga Workshop All Levels with Mukesh Kothari

The Intermediate Series for Inner Healing We invite all regular yoga practitioners to deepen their practice and understanding through the Agni Krama methodology in this workshop. Agni, meaning fire, has four distinct forms, with Jathara Agni serving as the essential fire. When sustained, it promotes health and harmony. However, when influenced by doshas such as Vata, Pitta, and Kapha, it can lead to adverse effects.

This workshop aims to provide insights into healing, complemented by a Vinyasa Krama-based practice.

Workshop Content:

1. Understanding Agni and its application in daily life.

2. Pranayama techniques to enhance the fire and reduce the interference of Vata.

3. Vinyasa Krama Agni sequence practice.

4. Introduction to Yoga Nidra.

More on our Indian guest yoga teacher Mukesh Kothari:
https://www.bindusaryoga.com/our-teachers

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~ Vineri , 28 martie, 18.00 – 20.00

~ Rezervare loc prin achitarea participării la înscriere 170 Ron 

Vă mulțumim că ajungeți din timp cu aprox 10 min înainte de începere. 

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Plata:

• Direct la studio
• Card