18.00 Chakra Evolution – Workshop with Mukesh Kothari

Our bodies are divided into multiple layers in the form of Koshas, where the harmony and balance among them lead to a healthy and happier state of existence.

Chakras are a wheel of energy, bringing much force to our daily life and grooming our personalities.
They substantially influence our pattern of thoughts, energy balances, emotional health, physical states, and satisfaction level.

In this 2 hour workshop, we will explore the mechanism of Chakra, movement, and breathing. The seven chakras will be illustrated in-depth, and make sure everything is clear about them. It brings positivity and miracles into our lives.

The content –
🔹Understanding the chakras and their weakness.
🔹Eliminating the blockages through 4 paths of yoga.
🔹Postures practice focusing on the middle section of the chakras.
🔹Breathing and concentration methods used in heath yoga to explore them.

To whom?
The workshop is open for all levels, even for beginners.

Duminică, 5 Febr h 18.00 – 20.00
Participare 140 Ron