Home Clase - Magic Yoga Clase Yoga Studio Workshops 18.00 Ayurveda Yoga ~ Vata Workshop ~ All Levels with Mukesh Kothari

18.00 Ayurveda Yoga ~ Vata Workshop ~ All Levels with Mukesh Kothari

Ayurveda is an integral part of the Indian lifestyle for maintaining health and peace of mind. The principles of Ayurveda are applied to yoga practice to make practice easier and effectively.

Body is made of 3 doshas Vata, Pitta, and Kapha, and a balance among them is required to achieve harmony among them.
In this workshop, we will explore Vata in-depth, regarding theory and applied form. We will learn how the increase of Vata brings stiffness in the physical body and with keeping it under balance yoga practice can become joyful.

This workshop will contain:
1. Understanding the ayurvedic elements of Vata and its mechanism.
2. Understanding the relationship between Vata and movements of postures.
3. Helps to reduce stress and promotes sound sleep.
4. An hour of gentle hatha yoga practice.

What will you learn?
1. The different forms of Pranic energy controlling multi aspects of bodily and mental functions.
2. It will help to make your yoga practice easier by understanding the vata movements.
3. Special meditation method to calm down unnecessary load; such as stress and anxiety on your mind and body.
This workshop, guided by Mukesh Kothari will open a door to yourself, will help you look inside you without any fears.

More on teacher Mukesh Kothari
Duminică, 7 Mai
Ora 18.00 – 20.00

* All levels welcome.

Rezervare loc prin achitarea participării 170 Ron.

Înscrieri în limita locurilor disponibile. Înscrierea este considerată în momentul achitării.

  • Cash la Studio
  • Revolut: 0744.686.477 Roman
  • Cont la Raiffeisen Bank: RO55 RZBR 0000 0600 1079 2787  Roman Bystron Mihalciac


07 mai 2023


6:00 PM - 8:00 PM
QR Code

Lasă un răspuns